I am so excited! This week I started on a new venture, I joined Jamie Ridlers "Next Chapter" and the book being discussed is 'The Joy Diet' by Martha Beck.
I bought the book a few months ago but never got around to reading it. It feels almost serindipitous that the book being read is this one, and if you have read my last post I mentioned all these things that i have noticed happen, I am sure things like these happen all the time but I have been trying to look more, use my senses more, my awareness of my surroundings, feel more!
I have also started a gratitude journal to allow myself to see life more positive, even the small stuff, it all counts. I suppose to allow more joy in!
So this week we introduce the book and ourselves, then we start reading the first chapter about 'Nothing' and talk about how we can make more room for nothing in our lives and how this can positively effect us. And I must add with how I have been feeling these last few weeks, I can do with more joy in my life, a little boost of positive energy.
Heres' to new ventures in all our lives, let's step out of our confort zone and into something delicious and joyous!
Angie ox
